Self-Talk Songs™ uses a systematic approach of connecting positive messages with music and specially choreographed movement to learn through play at an empowered level.

Access upbeat, engaging songs and sing-along and

dance-along videos to boost confidence inside and out! 

This kit also includes exclusive bonus material.

Using creative expression, UpBeats Media provides personal coaching and consulting services to help individuals and coaches

achieve next-level success.

This book (PDF download version) is filled with positive messages to increase self-confidence and self-esteem through creative expression and critical thinking activities.